Lamb Breast.
So let's describe it.
This cut is
Skin
Fat
Meat
Fat
meat
Bone
The fat content on this piece of meat is very high. So take into account you will need to hit the gym
afterwards.
It takes 3 hours or so to cook it and I got it 90% right on the first time.
Here is the link to the video.
http://www.youtube.com/watch?v=NpqrwDZEwqY
It's probably one of the better video explanations I have seen.
Watch and learn.
Enjoy the cut.
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